New Updates!

As you can tell, I've changed things up a bit. Here's what has changed: 1) I changed the title of my blog (originally called Max's Guide to Higher Hops). My posts were becoming less and less concerned with vertical jumping and more with overall athletic development, health, etc. I'm also less obsessed with attaining a high vertical jump than I was when I started this blog (although I'm still striving to improve). I'm now focusing more on ALL athletic traits (conditioning, flexibilty, strength, stability, etc.) in my training. Thus, I figured it was time to change things up. 2) You can now subscribe to this blog. Look underneath the title where it says 'Subscibe'. You would receive an email whenever I update with a new post. 3) Go ahead and leave me any comments you would like by clicking 'comments' at the bottom of each post. Any input would be greatly appreciated. 4) I've added a bunch of new links on the right under 'Helpful Links'. Check 'em out! Thanks for reading! - Max