tag:blogger.com,1999:blog-6984126486877537887.comments2023-09-17T07:30:48.253-07:00Max's BlogMax Holmgrenhttp://www.blogger.com/profile/02164859258886880647noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-6984126486877537887.post-12389069879670430582014-03-20T23:43:44.263-07:002014-03-20T23:43:44.263-07:00Thank you so much for such a great blog.
http://ww...Thank you so much for such a great blog.<br /><a href="http://www.youtube.com/watch?v=1A-aRhYx-GQ" rel="nofollow">http://www.youtube.com/watch?v=1A-aRhYx-GQ</a><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-88370478937923132802011-11-15T14:09:30.961-08:002011-11-15T14:09:30.961-08:00this is an excellent article!this is an excellent article!ptfhttp://www.gammao.comnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-26955786295979546712011-10-19T19:04:02.753-07:002011-10-19T19:04:02.753-07:00Very informative! I learn a new thing every day. H...Very informative! I learn a new thing every day. Hope for more. Will be coming for more <a href="http://jumpmanual-review.net" rel="nofollow">Jump Manual Review</a>.D. Morehttps://www.blogger.com/profile/12246913996625311435noreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-45627270829078023292011-04-09T15:12:41.204-07:002011-04-09T15:12:41.204-07:00I love my Vibrams! Sadly, they're no allowed i...I love my Vibrams! Sadly, they're no allowed in the weights area. Only on the indoor track and treadmills/ellipticals. :( Guess I have to stick to my Chuck Taylors.Ashleihttp://thevegster.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-28817962479459079412011-01-12T20:24:15.809-08:002011-01-12T20:24:15.809-08:00Nice article Max, keep up the good work on the blo...Nice article Max, keep up the good work on the blog!Mikehttp://www.vertjump.comnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-58426972094145304032010-11-17T07:41:02.505-08:002010-11-17T07:41:02.505-08:00That was a great article, It is highly important t...That was a great article, It is highly important to have <a href="http://vertical-jumping-reviews.com" rel="nofollow"> Strong Vertical Hops</a> when jumping as that's a crucial huge X- Factor in sports. Keep up the good work Max.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-42276372593968989932010-11-01T09:14:33.825-07:002010-11-01T09:14:33.825-07:00I hear what your saying man, but having an explosi...I hear what your saying man, but having an explosive lower body is still very important,(esspecially for short guys like me). Its also great for sprinting and any form of explosive movement. like you say, it is still to do with getting over the rim, but you need a mix of the 2. and it takes a lot more effort to build the nesisary strength to be able to jump high, then to be able to stretch<br /><br />Take it easy<br />AlexAlexhttp://verticaljumping.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-81378468269134543792010-10-07T10:09:38.509-07:002010-10-07T10:09:38.509-07:00It's good advice, but if you wanted to make se...It's good advice, but if you wanted to make serious improvements then it's best to invest in a vertical jump program. Read my <a href="http://explosivelegs.com/vertical-jump-programs-review.html" rel="nofollow">review</a> of the best programs.Vertical Jump Programshttp://explosivelegs.com/vertical-jump-programs-review.htmlnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-45128700816922533982010-07-28T10:34:43.613-07:002010-07-28T10:34:43.613-07:00Hey Max,
Nice article, but jumping high is super ...Hey Max, <br />Nice article, but jumping high is super important in basketball. I also have a website that has free info on how to <a href="http://increaseverticaljumphigher.com" rel="nofollow">increase your vertical</a>. With only a few exceptions, to be a superstar basketball player, you must possess exceptional jumping skills.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-34237229576509970302010-07-01T09:08:54.838-07:002010-07-01T09:08:54.838-07:00hi nice too meet u! u blog is amazing thanks for t...hi nice too meet u! u blog is amazing thanks for that!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-40805449356461218652010-07-01T09:07:58.527-07:002010-07-01T09:07:58.527-07:00Having a personal trainer''s an advantage ...Having a personal trainer''s an advantage because of the going to maintain discipline and all the attention going to have you and nobody else, as happens in some cases, it's much better because the outcome's going to see the fastest person!viagra onlinehttp://www.safemeds.com/noreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-41803472410956082992010-05-14T09:58:34.219-07:002010-05-14T09:58:34.219-07:00Nice post about Prevent Ankle Sprains: the Smart W...Nice post about Prevent Ankle Sprains: the Smart Way, in these days ankle sprain is more common and people have to try to be careful with their health for example I spend much money in buying <a href="http://www.xlpharmacy.com/" rel="nofollow">generic viagra</a> only because I need it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-25041626244494668972010-03-15T11:54:52.747-07:002010-03-15T11:54:52.747-07:00One just have to love their five finger pretty awe...One just have to love their five finger pretty awesome footwearJohnnyluhttp://www.verticaljumpreviewguide.comnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-66580957266722833032010-02-25T20:56:47.402-08:002010-02-25T20:56:47.402-08:00I ordered my first pair last night (2/24). Why is ...I ordered my first pair last night (2/24). Why is it taking so long for them to get here? Its been almost 24 hours.... :)Unknownhttps://www.blogger.com/profile/16753938595060707157noreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-90803346698113234992010-02-25T20:53:56.197-08:002010-02-25T20:53:56.197-08:00This comment has been removed by the author.Unknownhttps://www.blogger.com/profile/16753938595060707157noreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-3737958512740909082010-02-24T11:36:17.187-08:002010-02-24T11:36:17.187-08:00Step-ups are an absolute KILLER for a workout. Esp...Step-ups are an absolute KILLER for a workout. Especially like the picture you have, doing step-ups with a barbell and 135+ on your back will be an absolute strain on your body. Talk about building muscle!Squat Traininghttp://www.squattraining.comnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-7893846315770219092010-02-02T02:49:27.871-08:002010-02-02T02:49:27.871-08:00I've read a lot of great success stories about...I've read a lot of great success stories about <a href="http://www.jumpusa.com" rel="nofollow">Jump USA</a>'s program. But any program really requires dedication and commitment, that's where jumping ability will start to develop. It will only work through consistent training.J.UShttp://www.jumpusa.comnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-26214276943697706482010-01-16T15:47:53.575-08:002010-01-16T15:47:53.575-08:00I have had my five fingers for a few weeks now and...I have had my five fingers for a few weeks now and I have never been happier with a purchase. I am a bigger guy 6'3 235 and I have noticed a significant difference in my energy level.<br />I began using them at work, I am a teacher/ coach. I noticed how tired my feet would get after just a few hours of wear. I recommend these shoes to everyone. Just make sure you know all of the physiological benefits so you can quiet down the nay sayers. <br />All in all i am a lifer.Tito Mnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-36181932327407118252009-11-13T10:55:36.410-08:002009-11-13T10:55:36.410-08:00I agree with much of what you say about reach and ...I agree with much of what you say about reach and flexibility. However, I think that works for you because of your physical build. Other people were not blessed in the same way. Therefore, they must rely on increasing their vertical jump. <br /><br />I am a volleyball player and have seen smaller people dominate as a hitter because of their vertical. <br /><br />I came across a website with some great viewpoints on increasing your <a href="http://www.volleyball-training-ground.com/vertical-jump.html" rel="nofollow">vertical jump</a>. I hope you find it helpful as well.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-21632637675601776162009-10-18T21:12:50.278-07:002009-10-18T21:12:50.278-07:00Really enjoy your blog, keep up the good work!
A...Really enjoy your blog, keep up the good work! <br /><br />Adam LinkenaugerFreakAthhttps://www.blogger.com/profile/11547253951813142929noreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-6498456230853299192009-09-14T21:40:47.585-07:002009-09-14T21:40:47.585-07:00I read and was amused & inspired.I read and was amused & inspired.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-47560605339119838162009-08-27T21:48:24.043-07:002009-08-27T21:48:24.043-07:00now that is an awesome Idea. This is look cool. I ...now that is an awesome Idea. This is look cool. I will say this my another leg or leg cover rather than footwearWide Footwearhttp://www.widefitshoes.co.uknoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-37780930714536378082009-08-25T09:47:52.298-07:002009-08-25T09:47:52.298-07:00I have to agree that having a good vert is very ve...I have to agree that having a good vert is very very very important in basketball, as well as things like volleyball.<br /><br />It isn't going to make you the best player but it will help give you an advantage over people that are lacking in that department.<br /><br />Of course you still need to have the skills on the ground in order to get to the rim and show off that vert...<br /><br />Just my 2 centsdunkmasta27http://www.jumphighertoday.netnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-47398545189961704002009-07-24T12:15:01.911-07:002009-07-24T12:15:01.911-07:00Well, It really depends on how you see things. It ...Well, It really depends on how you see things. It is true that something gained quickly will be lost quickly.<br /><br />However, thta only happens when you do not maintain your regular game or training routine. In other words.. after you can jump, you totally stop playing.. - Now that is not the case if we are training verticals am I right ?<br /><br />If you can put some hops and <a href="http://www.tips-to-jump-higher.com" rel="nofollow">jump higher in basketball</a>, you will be able to gain some unfair advantage over your opponent that is for sure. <br /><br />As for the comment on knee injury, Most competitive sports wear and tear your knee - Including jogging and running. It is really up to you to prevent these injuries like adopting the proper training techniques and wearing "shock absorb" shoes to ease these stress on your knee.Joe Collinhttp://www.tips-to-jump-higher.comnoreply@blogger.comtag:blogger.com,1999:blog-6984126486877537887.post-39277315710590286472009-07-17T12:16:44.124-07:002009-07-17T12:16:44.124-07:00Thanks for the plug Max!
It's true about succ...Thanks for the plug Max!<br /><br />It's true about success that we have to "Take The Stairs" everyday because any resolution that is made today must again be made tomorrow. <br /><br />As I like to say "success is never owned, it is only rented; and the rent is due everyday."<br /><br />See you in the stairwell,<br /><br />RoryUnknownhttps://www.blogger.com/profile/07077821199598115517noreply@blogger.com